What to expect @ REBEL -

We know that attending your first Reformer Pilates class can feel quite daunting therefore we have given you an idea of what to expect when you arrive.

Before attending your first class please fill in the par q via the link on your class confirmation/reminder email.

Turn up 10 minutes before your first class so you can feel less rushed.

The instructor will talk you through different parts of the machine and how to use it… don’t worry if you forget anything, small group classes mean that you will get lots of 1:1 attention and help from the instructor.

During the class if you have any questions feel free to ask the instructor. We like to keep the atmosphere very relaxed and chatty… you will find it easier to talk during some exercises than others (watch out for the sideline leg press).
At the end of class, please spray and wipe over all of the equipment you have used with the antibacterial spray provided.

Customer Reviews

Rebel Pilates has been a game-changer for me. Nick is an incredible instructor; his knowledge is vast, his instructions concise; and his demeanour welcoming and open. I fell off the Reformer Pilates horse for a little while at the start of this year, and he has got me back on there comfortably and happily (in a beautiful studio, with a max of 4 per class). He knows exactly when to push me, and how to do so in a supportive and constructive manner. Would highly recommend to anyone, at any level.

Much better than going to the gym. Feel better instantly and Nick makes each session different. You know that you are seriously working out but always surprised at how quickly the time goes. Stretching seems to have a rejuvenating effect but only reformer Pilates makes it a fun thing to do!

Nick at Rebel Pilates is a 5 star trainer and professional. His sessions are always challenging at the right levels and you can feel yourself progressing consistently. I would recommend this for everyone young and old, beginner or expert.

Wonderful space and teacher, really well ventilated and following all the COVID regulations, felt really comfortable coming back to a class scenario. Super excited that Falmouth now has reformer Pilates!

Satisfying & fun! Highly recommend Nick's classes, it was fine that I hadn't done any exercise in years. Gentle pace but very thorough. Already felt more engaged with my posture after just one session.

Reformer pilates with Nick leaves me feeling well-worked, balanced and uplifted. Nick has a deep understanding of how the human body (and mind!) works, and he translates this into brilliantly tailored pilates and fitness sessions. A joy, and lots of fun too.